All programs

Disability · NDIS · Belonging

Casa Cuba Inclusive

Joy, belonging and potential—for every body.

Adaptable dance and nature connection experiences for people with varied abilities. Choice, creative expression and belonging guide every session, with no pressure to perform.

Created for: Inclusive community groups, disability services and participants with varied abilities.

Explore your options ↗
Cuban-inspired inclusive experience

Your people. Your way.

Choose your experience

Book dance or nature connection separately, explore a tailored theme, or ask us to combine them.

1. What would your group enjoy?
2. Choose a format

We tailor the activities, pace and session length to your group. Series, venues and dates are confirmed during planning; you can enquire without choosing yet.

Plan your experience
What a session can look like
  1. 1A welcoming introduction to rhythm
  2. 2Guided movement adapted to the group
  3. 3Creative expression and connection

An example dance-led session

Participants explore rhythm and movement through accessible invitations. We adjust pace and complexity, offer seated options and discuss sensory and support needs with your organisation.

Our five principles · Move, Connect, Discover, Express, Thrive

The Casa Cuba approach

Five elements. One joyful experience.

Move
Accessible movement for all abilities
Connect
Builds social participation and belonging
Discover
Explore music, culture and the world around us
Express
Supports confidence, communication and choice
Thrive
Enhances wellbeing, independence and community connection
Explore our Learning & Wellbeing Framework ↗
What your group can take away

What your group can take away

  • Participate in ways that suit your body, communication and energy
  • Build confidence through choice, rhythm and creative expression
  • Experience belonging without pressure to perform
Practical information

Practical information

Duration
Agreed with your centre or group during planning.
Planning
Group size, access needs, venue, equipment and pricing agreed before booking.
Location
Tell us your venue or preferred area so we can confirm travel and availability.
Booking format
One-off sessions, special events, four-week or eight-week series by arrangement.
Program resources · flyers and framework
View the program flyerCasa Cuba Inclusive program flyer
View the one-page frameworkCasa Cuba Inclusive one-page framework
Open program overview to print or save as PDF ↗
Meet your facilitators

Thoughtfully facilitated

Cuban cultural expertise meets nature-based wellbeing practice, with El Moro and Dr Sarah Brikké shaping experiences around your people.

Meet your facilitators ↗
Research informing this program

These studies inform our approach; they did not evaluate Casa Cuba’s own programs and do not guarantee individual results.

Dance and health-related psychological outcomes

Research synthesis found dance-based programs can support psychological wellbeing and social outcomes across varied participant groups.

Read the scientific article
Before you book: common questions

Can we choose dance or nature connection?

You can book either core experience separately or ask for a combination. We discuss your audience, interests and a suitable setting before booking.

Is dance experience needed?

No. Our guided sessions welcome beginners and allow participation at a comfortable pace.

Can activities be adapted?

Tell us your group’s access and support needs. We discuss pace, seated options, sensory needs and venue suitability during planning.

What should our venue provide?

We agree space, sound, equipment and access requirements before booking. Outdoor experiences also need a plan for terrain and weather.

Request a quote

Let’s create something joyful together.

Tell us about your people, your place and what you’d love them to experience. We’ll help you create the right Casa Cuba program.

Tell us about your group. We’ll discuss the format, practical arrangements and a quote before you book.

Your choices are a starting point. We’ll confirm the activities and availability with you.

Add booking details (optional)

This form opens your email app. Press Send there to submit your enquiry. We use your details to respond to your enquiry. Please avoid private medical or participant information. Privacy information.

An enquiry does not confirm a booking. Read our Booking & Cancellation Terms. We provide the terms with your quote before you accept.